The Hub Blog
Top tips for looking after your feet this winter.
With cold nights, the best way forward is to put the heating on to warm up, right? However, with the increase of the dry heat…
Fight back against lower back pain!
Most back pain comes from poor posture, poor lifting technique and can result in sprains and strains to our muscles and connective tissues…
Don’t let Plantar Fasciitis stop you!
There are ways that you can ease plantar fasciitis yourself, such as resting and raising your foot when you can, wear good fitting…
Osteoarthritis, What is it? and what can help?
Osteoarthritis is a serious, debilitating and painful joint condition which is the most common form of arthritis and can affect…
LC Physiotherapy and Pilates arrives at The Healthcare Hub
Lucy was the Musculoskeletal Clinical Lead/Deputy manager of a busy Private hospital in Birmingham. Since moving to Cardiff, Lucy has…
Suffering from back pain? – We have got your back!
Almost all of us will experience back pain at some point and this will often be caused by lifestyle issues such as poor posture….
The Healthcare Hub brings NHS Approved Orthopaedic Supports, Splints & Bracing to the High Street
The integration of a professional clinical facility and a welcoming retail environment serviced by instore Healthcare Assistants…
The Unique Concept Behind New Venture – The Healthcare Hub
Business partners and siblings, Hayley (35), Tom (37) and Paul Cooper (39) have joined forces to co-found an exciting new venture…
The Healthcare Hub announce primary healthcare service provider
ACE Feet in Motion were established in 2001 and work with various sports organisations, athletes and global brands. They are the…
I think I have an ingrown toenail, what is it and how can I fix it?
The dreaded ingrown toenail (IGTN), not everyone has experienced them but those who have will tell you that it can be quite debilitating….