Top tips for looking after your feet this winter.

With cold nights, the best way forward is to put the heating on to warm up, right? However, with the increase of the dry heat…

Continue Reading 13/12/2021

Fight back against lower back pain!

Most back pain comes from poor posture, poor lifting technique and can result in sprains and strains to our muscles and connective tissues…

Continue Reading 23/11/2021

Don’t let Plantar Fasciitis stop you!

There are ways that you can ease plantar fasciitis yourself, such as resting and raising your foot when you can, wear good fitting…

Continue Reading 10/11/2021

Osteoarthritis, What is it? and what can help?

Osteoarthritis is a serious, debilitating and painful joint condition which is the most common form of arthritis and can affect…

Continue Reading 29/10/2021
LC Physio Now Available at The Healthcare Hub

LC Physiotherapy and Pilates arrives at The Healthcare Hub

Lucy was the Musculoskeletal Clinical Lead/Deputy manager of a busy Private hospital in Birmingham. Since moving to Cardiff, Lucy has…

Continue Reading 24/09/2021
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Suffering from back pain? – We have got your back!

Almost all of us will experience back pain at some point and this will often be caused by lifestyle issues such as poor posture….

Continue Reading 28/07/2021
Orthotix Orthopaedic Product Being Fitted By Healthcare Professional

The Healthcare Hub brings NHS Approved Orthopaedic Supports, Splints & Bracing to the High Street

The integration of a professional clinical facility and a welcoming retail environment serviced by instore Healthcare Assistants…

Continue Reading 01/06/2021
The Healthcare Hub Whitchurch Hub Photo

The Unique Concept Behind New Venture – The Healthcare Hub

Business partners and siblings, Hayley (35), Tom (37) and Paul Cooper (39) have joined forces to co-found an exciting new venture…

Continue Reading 28/05/2021
Ace Feet In Motion Podiatrist Ash Howe

The Healthcare Hub announce primary healthcare service provider

ACE Feet in Motion were established in 2001 and work with various sports organisations, athletes and global brands. They are the…

Continue Reading 27/05/2021
Picture post nailsurgery

I think I have an ingrown toenail, what is it and how can I fix it?

The dreaded ingrown toenail (IGTN), not everyone has experienced them but those who have will tell you that it can be quite debilitating….

Continue Reading 25/05/2021

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